Taco Bell is an incredibly popular fast food chain – and it’s not hard to see why!
They have a varied and customizable menu that is bursting with flavor.
From tacos to burritos, and everything in between, Taco Bell offers an extensive selection of Tex-Mex classics.
However, this extensive selection can be intimidating and hard to navigate, especially if you don’t frequent this fast food chain regularly.
Let’s face it, we all know what it feels like to be paralyzed by choice – especially when it comes to food!
That’s why we’ve created this list of the most delicious 13 Taco Bell items.
|16 Taco Bell Menu Items That Are Keto-Friendly
We’ve covered it all – from classic main meals to sweet treats.
We’ve also included a handy FAQ section so that you can learn more about this awesome fast food chain.
Check it all out below.
1. Soft Taco
First of all, we had to kick this list off with the classic soft taco.
Now, this option is likely to divide many of you.
We are well aware that, despite the chain’s name, the simple taco definitely isn’t the main reason to eat at Taco Bell.
However, with the right combination of toppings, sauces, meats, and cheese, the soft taco can be considered the perfect side dish.
And, with the sheer range of flavor combinations available, the soft taco definitely gets some points for versatility.
2. Cheesy Roll Up
Sometimes, the most simple things in life are the most satisfying.
And, that rule definitely falls true in the case of Taco Bell’s Cheesy Roll-Up.
This menu item is exactly what it sounds like – some gooey, melted cheese inside a rolled flour tortilla.
Now… don’t get us wrong.
We’re not saying that the Cheesy Roll-Up is the star of the Taco Bell show.
But, for just $1, they sure are a tasty treat that you can add onto your order without feeling any financial guilt.
3. Cinnamon Twists
In Keeping with the ‘cheap and cheerful’ theme, we just had to mention the cinnamon twists.
If you find yourself wishing for a refreshing sweetness when you’re in the middle of a greasy, meaty taco, cinnamon twists are sure to be an excellent addition to your order.
They cost just 1$, and are essentially made up of wheat, corn, and sugar.
And, if you are very full after eating your meal, you can save these sweet treats easily.
You’ll find yourself snacking on them hours later!
4. 5-Layer Burrito
The 5-Layer Burrito is similar to the Soft Taco.
It isn’t anything particularly special, but with the right customization, it can be the perfect side.
In fact, if you’re not too hungry but fancy a quick bite for lunch, this is an excellent option.
However, there is one big downside to this menu item – you need to eat it pretty quickly.
If you wait to enjoy it until you get home, you’ll find that the 5 layers have smushed together into a large, sticky, gooey mess.
The quesarito is a staple on the Taco Bell menu.
It is essentially a quesadilla that is wrapped and filled with classic burrito ingredients.
The layer of cheese that is packed into the wrap makes this item a cheese-lovers dream.
In fact, if you’re a vegetarian, we highly recommend customizing the classic beef quesarito to make a vegetarian delight.
To do so, simply swap out the beef for black beans.
You can also add potatoes if you need an extra carb kick!
6. Cinnabon Delights
If you haven’t already noticed, desserts at Taco Bell are lacking. However, if you are desperate for a sweet fix, we highly recommend ordering the cinnabon delights.
They are the perfect treat to finish a greasy and satisfying meal.
The Cinnabon Delights are small, poppable, sugary nuggets that are filled to the brim with icing.
They are perfectly fried to give a glossy, golden-brown crust, and then are coated in the perfect balance of cinnamon and sugar.
We’ve been primarily focusing on the supporting stars on the Taco Bell menu.
Now, it’s time to get into the main attractions.
And, the Chalupa available from Taco Bell is just that!
This wonderful, versatile dish is sure to please everyone.
The Chalupa is a fried flatbread that you can fill with whatever you fancy.
Generally speaking, beef or black beans are great options.
But, it is the flatbread itself that makes this dish what it is – satisfying and super delicious!
8. Cheesy Gordita Crunch
You may have heard this menu item being called the CGC by Taco Bell enthusiasts.
The Cheesy Gordita Crunch is a fan-favorite. From far away, it may just look like a simple taco.
However, when you get up close, you’ll realize it’s anything but.
The Cheesy Gordita Crunch consists of a hard taco shell wrapped in a layer of flatbread, stuck in place with a layer of melted cheese.
Then, you fill this incredible shell with whatever ingredients you want!
9. Crunchwrap Supreme
If you’re visiting Taco Bell for the first time, you simply have to try the Crunchwrap Supreme.
This menu item is the creme de la creme of Tex-Mex food.
The combination of the warm soft tortilla, crunchy inner shell, and super flavorful fillings is mouth-wateringly delicious.
If the Cheesy Gordita Crunch sounded good to you, but you’re concerned about the mess associated with eating it, the Crunchwrap Supreme is an excellent choice.
It is easy to hold and completely self-contained.
10. Nachos BellGrande
In our opinion, you can never go wrong with nachos.
If you’re heading to Taco Bell with some friends and you fancy sharing a classic Tex-Mex side, we highly recommend giving the Nachos BellGrande a try.
Unfortunately, this dish isn’t always perfect.
Very occasionally, you may head to a Taco Bell that doesn’t evenly distribute the ingredients, making the nachos a bit hit-and-miss.
But, 9 times out of 10, it’s a great option.
11. Chicken Quesadilla
Many Taco Bell fans will argue that the Chicken Quesadilla is the best Taco Bell menu item of all time.
And, they’re pretty hard to disagree with.
This legendary menu item is consistently delicious and full of flavor.
The combination of chicken, cheese, and jalapeno ranch is simple but super flavorful.
In fact, unlike most Taco Bell items, you can easily reheat this one.
We recommend putting it in the air fryer (if you have one).
12. Mountain Dew Baja Blast Freeze
Ok… this item is a bit rogue.
But, in the midst of summer, there is nothing better than washing down your meal with a sweet, citrussy, and refreshing iced drink – and that’s exactly what the Mountain Dew Baja Blast Freeze is!
Don’t let the bright blue color put you off.
We promise, this drink doesn’t taste like battery acid.
In fact, it is super moreish and will leave you feeling cool, refreshed, energized, and ready for the next part of your day.
13. Nacho Cheese Doritos Locos Taco
We couldn’t finish this list without including the legendary Nacho Cheese Doritos Locos Taco.
This taco is anything but a boring, regular taco.
If you feel as though hard taco shells are too bland for you, you will be pleasantly surprised by this item.
The hard shell has been coated in salty, cheesy, Doritos dust, making it incredibly flavorful.
The dust really does elevate the taco shell to a whole new level!
We love filling these with beef, salad, and lots of cheese.
Frequently Asked Questions
If you still have some questions regarding the Taco Bell menu, don’t fret – we’ve got you covered!
Check out our answers to the most frequently asked questions below.
You’ll be a Taco Bell expert in no time.
What is the most popular item at Taco Bell?
The most popular item at Taco Bell changes all the time.
However, generally speaking, the five items listed below tend to come out on top consistently.
- Crunchwrap Supreme.
- Soft Taco.
- Chicken Quesadilla.
- Bean Burrito.
As such, if you’ve never been to Taco Bell before, or you simply want to try out a new menu item but don’t want to be disappointed, any one of the listed 5 items is a good option.
What is the least popular item at Taco Bell?
It’s hard to measure what the least popular item at Taco Bell is.
However, according to Reddit, many current and ex-employees agree that the black bean burrito is the least popular.
However, don’t let that put you off.
If you love a burrito that is packed with vegetarian deliciousness, the black bean burrito might be perfect for you!
Also, it is customizable, so you can really tailor it to your own tastes.
Is Taco Bell unhealthy?
Taco Bell has managed to position itself as one of the best fast food chains for health.
Their menu items are customizable and they have a lot of healthy ingredients on offer.
However, their tacos and burritos can be high in sodium, fat, and sugar.
As such, it is important to enjoy Taco Bell as a part of a healthy and balanced diet.
If you have dietary restrictions, you can also explore Taco Bell’s gluten-free items to make more informed choices.
What is healthier: McDonalds or Taco Bell?
First things first, all fast food should be consumed as a part of a balanced and varied diet.
Regardless of how healthy a fast food restaurant claims to be, the food will always be more processed and generally higher in salt and fat than homemade dishes.
In the case of McDonalds and Taco Bell, Taco Bell comes out on top for health.
The majority of the Taco Bell menu items have between 220 and 410 calories from fat.
On the other hand, the majority of McDonalds meals have between 420 and 650 calories from fat.
Additionally, it is worth mentioning that Taco Bell has many more customization options than McDonalds (see also ‘The 11 Most Delicious Gluten Free Menu Items From McDonald’s!’).
Whilst McDonalds (see also ‘McDonald’s Special Menus: 6 Items You’ll Only Find In Hawaii‘) do have salad options, at Taco Bell, it’s much easier to swap out unhealthy ingredients for healthier options, and still leave feeling happy and satisfied.
Recently, Taco Bell has also released a low-calorie menu, and have significantly reduced the levels of sodium across the menu.
As such, if you are craving a quick and tasty meal, but don’t want to stray too far from your healthy diet, Taco Bell is a great option (if you want to see the Taco Bell secret menu, read here).
Taco Bell is an incredibly popular fast food chain – and it’s not hard to see why! Additionally, if you’re following a keto diet, you’ll be pleased to know that Taco Bell offers keto-friendly menu items, so don’t hesitate to explore their keto options as well.
We hope that this article has encouraged you to try out our favorite Taco Bell menu items (see also ‘17 Healthy Things To Order At A Taco Bell‘).
Trust us, you won’t be disappointed!