23 Foods That Start With T

When you think of foods that start with T, there might be tortilla, thyme or tamarind coming to mind.

23 Foods That Start With T (1)

However, there are many more foods that begin with the letter T. Some are widely known across the world, while others are more local delicacies.

In this article, we explore 23 foods that start with T.

1. Tortilla

Tortillas are a staple food in Mexican cuisine where they are used for many different meals.

A tortilla is a flat, thin and circular flatbread made with wheat flour. This being said, people traditionally used maize hominy meal for making tortillas.

Tortillas are part of some of the most famous dishes around the world, including burritos with rice, fajitas and quesadillas.

2. Turkey

While turkey is the most important part of a Thanksgiving meal, these large birds are also a popular meat in many other countries and for other festivities.

You will find that many also eat turkey breast and other parts of the animal for Christmas and throughout the year.

Turkeys contain a good amount of vitamins, minerals and protein which makes them relatively lean meat.

However, they aren’t usually considered healthy because of all the turkey stuffing, gravy and other side dishes that are served with a turkey dish.

3. Thyme

Thyme is a beautifully fragrant herb that you can use for cooking a variety of savory recipes.

Thyme has thin, woody stems with small, aromatic leaves. It contains a large amount of essential oils. 

That’s why, it’s also often used for aromatherapy and herbal medicine. Thyme is considered to be a natural treatment for coughs and respiratory infections.

This aromatic herb, however, is most popular with professional and hobby chefs as it’s an ideal spice for adding flavor to soups, stews and other dishes.

4. Teriyaki

While many people refer to teriyaki sauce when they talk about teriyaki, it is actually a specific cooking technique that comes from Japanese cuisine.

Foods that are grilled or broiled with a glaze of sugar, mirin and soy sauce are named simply teriyaki.

In fact, the term “teri” refers to the beautiful shine on the food that is created by the sugar in the glaze. The term “yaki” is the specific method of grilling the food.

Traditional Japanese teriyaki sauce also contains the Japanese rice wine sake. Some sauce recipes also add cornstarch to teriyaki to make the sauce thicker.

5. Trout

Trout is a common freshwater fish that you can find in rivers and streams across the world. These fish are rich in protein, omega 3 fatty acids and vitamin B12.

This makes them an ideal food for everyone who is watching their weight or just wants to enjoy a lean piece of fish.

You can use trout for a large variety of dishes. It also pairs well with many other ingredients, such as garlic, lemon or parsley.

6. Taleggio

If you love your Italian cheese, then you may have heard or even tried Taleggio already. It is a semi-soft cheese with a coarse, edible rind.

Taleggio is very creamy on the inside, which is one of the reasons why it is often mistaken for brie.

However, this delicious cheese has a fruity flavor that pairs well with bruschetta, salads and other creamy cheese dishes.

7. Tacos

Similar to tortillas, tacos are another traditional Mexican dish. In fact, they are corn or wheat tortillas that have a rich filling. They can also be topped off with cheese, lettuce and other delicious toppings.

You can fill tacos with almost anything you like, from fish, vegetables and minced meat to feta cheese and chicken.

The same applies to the topping. Many people prefer onions, salsa and cheese but you can choose any savory sauce that you like.

8. Tenderloin

As the name suggests, tenderloin is the most tender cut of beef. It is the long and lean muscle within the loin of a cow. This makes the meat super tender.

In addition, tenderloin also has some intramuscular fat, commonly known as marbling. This gives it its beautifully soft texture.

Cooking tenderloin is an art in itself. You can easily end up overcooking this lean cut, and then the meat falls apart too easily.

Because of its great taste when it’s cooked to perfection, tenderloin is usually much more expensive than other cuts of meat.

9. Tangerine

You may have spotted tangerines in your local grocery stores. These small citrus fruits look like oranges but they are much smaller.

Tangerines get their name from the Moroccan city Tangier where they originally came from. These small mandarin oranges are a group of hybrids of different mandarin orange varieties.

You can eat a tangerine just as a snack. Simply peel off the skin and enjoy the sweet, juicy pieces.

Saying this, tangerines are also a fantastic dessert fruit. You can bake them into cakes, cookies and even make a tangerine smoothie.

10. Turmeric 

Turmeric is one of the most popular spices in the world. It is often used in Asian cuisine as seasoning to add flavor.

In addition, many people across the world also use turmeric in tea and as a medicinal herb. 

Turmeric’s anti-inflammatory properties are said to aid digestion and soothe inflammatory pains.

While there are some studies on the health benefits of turmeric, it’s best to check with your doctor if you want to take turmeric supplements.

11. Tamari 

Known as tamari shoyu, tamari is a Japanese sauce that resembles soy sauce. This gluten-free sauce is made with fermented soybeans and it has a strong umami flavor.

Tamari is less salty but much darker than traditional soy sauces. As it doesn’t contain any wheat, it’s ideal for anyone following a gluten-free diet.

You can use tamari as a substitute for soy sauce because they have a very similar flavor. As tamari is less salty, you can even cut down on the salt content in your dish.

12. Tuna

Tuna is one of the most popular ingredients for fish dishes. It is a saltwater fish that belongs to the mackerel family.

Tuna is actually the name for 8 species of fish that vary in size and color.

Tuna contains very little fat but a lot of protein. This makes it a fantastic fish for many light dishes.

13. Tahini

Tahini is a thick spread or paste that is made from ground sesame seeds. It’s very common in Mediterranean cuisine and dishes from the Middle East.

This delicious sesame seed paste is low in calories but it contains a lot of healthy nutrients.

Known as tahina in some countries, tahini looks very much like light peanut butter but it doesn’t taste anything like it.

Instead, tahini has a mild nutty flavor which is earthy and strong. Depending on how your tahini paste is made, you can also find slightly bitter tahini.

14. Tapioca

Tapioca starch is a gluten-free powder that is produced from the cassava plant. It originally comes from Brazil.

Tapioca can be used as a thickener for soups, stews, sauces and other dishes. You can also turn it into a delicious tapioca pudding.

This starch can also be made into tea that has an interesting flavor. People say it creates small bubbles that burst in your mouth.

Tapioca is often considered a healthy, gluten-free alternative for other thickening agents because it contains no cholesterol and fat.

15. Tart

A tart is a common shallow pastry dish known around the world. Tarts can be filled with custard or fruit.

Unlike a pie or a crumble, a tart isn’t covered with pastry, so it has an open top.

You can use different types of pastry for your tart but most people prefer short crust pastry because it gives the tart a nicely buttery flavor.

A tart can be filled with savory or sweet filling, depending on what type of tart you want to make.

16. Taffy

A taffy is a type of extremely sweet candy made of molasses, sugar, butter, and vanilla. This glossy candy is pulled into different shapes when the mass is still warm.

Taffy sweets come in a variety of different flavors and colors, so you can pick the one that you like most.

As a taffy is aerated during the production process, little air bubbles are captured inside the candy. This makes a taffy chewy and soft.

17. Tempeh

Tempeh is often considered as the healthier alternative to tofu. It is made with plant-based proteins.

Originally from Indonesia but now available across the world, tempeh doesn’t have a strong flavor. It’s slightly nutty and chewy.

This allows you to use it for almost any savory recipe as it adopts the flavor from seasoning and sauces very well.

18. Triticale

You may have never heard of triticale before but it is a cross between rye and wheat. This hybrid cereal combines the high grain quality of wheat with the disease tolerance of rye.

This means that farmers can harvest a lot more of triticale. This cereal is common in many animal foods but also in our cereals.

You can also find triticale as whole berries, bread, flour, crackers or flakes.

Triticale is usually considered a worse alternative to wheat because it contains a lot more sugar.

19. Tetrazzini

Tetrazzini is a type of pasta dish that contains mushrooms, a creamy cheese sauce and seafood or diced poultry.

You can use different types of pasta, including noodles or spaghetti. Tetrazzini is a super quick pasta bake that you can garnish with fried onions, cheese or parsley.

20. Tiramisu

Tiramisu is probably one of the most famous Italian dessert in the world. The different creamy layers of whipped cream and ladyfingers soaked in coffee makes this tasty treat very rich.

It’s the perfect dessert to serve with Espresso, cappuccino or any of your favorite coffee.

21. Tempura

Tempura is a popular dish in Japan. It is made from vegetables, seafood and meat that is battered and then deep-fried.

You can use almost anything for deep-fried tempura but bell peppers, mushrooms and prawns are some of the most popular.

Tempura batter is made from cold water, flour and egg. This means you can easily whisk it together yourself at home and fry your favorite food.

22. Taro

Taro root is an Asian root vegetable that can be found in some specialist Asian stores.

It contains a lot of minerals, vitamins and fiber, which makes taro root extremely nutritious. However, you will need to cook taro to enjoy the sweet flavor that tastes like sweet potatoes.

23. Tagliatelle

Tagliatelle is a type of pasta that is thin and long. It looks a bit like long, flat spaghetti.

You can use tagliatelle pasta with almost anything, including a creamy cheese sauce, pork or beef. They also go well with vegan and vegetarian dishes.

Are There Any Foods That Begin With the Letter G but Can Also Be Considered as Starting With the Letter T?

Are There Any Foods That Begin With the Letter G but Can Also Be Considered as Starting With the Letter T? Yes, there are some foods that start with g but can also be considered as starting with T. One example is the ginger root, which is commonly used as a spice or flavoring in various dishes. Ginger can also be called galangal in some regions, which begins with the letter G but is pronounced with a T sound. So, ginger and galangal are foods that can be considered as starting with both G and T.

Frequently Asked Questions

Is Tortilla Spanish Or Mexican?

The word “tortilla” originally comes from the Spanish word for “cake”. However, tortillas originate from Mexico where they are a popular ingredient for many dishes.

What Cheese Is Similar To Taleggio?

Taleggio is a semi-soft cheese from Italy. This means that you can substitute Taleggio with a range of soft and hard cheeses, including cheddar and Gruyère.

However, you can also use Emmentaler, Edam cheese and Gouda as a Taleggio alternative.

Is Tenderloin The Same As Filet Mignon?

Yes, tenderloin and Filet Mignon are often considered the same. However, it’s worthwhile knowing that Filet Mignon is part of the tenderloin.

Final Thoughts

From the fragrant herb thyme to a simple tart, there is a large variety of foods that start with T.

23 Foods That Start With T

23 Foods That Start With T

Recipe by Jenna

When you think of foods that start with T, there might be tortilla, thyme or tamarind coming to mind. We explore the most delicious 23 foods that start with T.

Course: Dinner
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  • Tortilla

  • Turkey

  • Thyme

  • Teriyaki

  • Trout

  • Taleggio

  • Tacos

  • Tenderloin

  • Tangerine

  • Turmeric

  • Tamari

  • Tuna

  • Tahini

  • Tapioca

  • Tart

  • Taffy

  • Tempeh

  • Triticale


  • Pick a recipe from the list above
  • Click the recipe name and visit the website
  • Collect the ingredients and cook the food
  • Enjoy – don’t forget to leave a review

Recipe Video

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