You might be tempted to think that the Red Lobster is just something for people who like seafood, but for those who are not fussed about anything that comes from the ocean, you’ll be happy to learn that there are a lot more options on the menu now.
Because it can sometimes be very daunting when you are going into a restaurant for the first time and the rest of your family have decided what they are going to order and all eyes are on you and you have yet to make a purchase.
What do you order?
Well, if you are struggling to hone in on some great food to eat at Red Lobster, then we would recommend that you pursue our list of the 20 best things that you can find on the Red lobster menu.
20 Amazing Red Lobster Dishes
1. Shrimp Cocktail
When it comes to amazing seafood appetizers, then you can’t really go wrong with a classic shrimp cocktail.
Shrimp will simply melt in the mouth, along with a slice of zesty lemon and a hint of marinara sauce, you won’t go far wrong.
These shrimps are fat-free, which is great if you are watching your waistline. This also comes with a very high level of protein, which is fantastic if you are building any muscle.
Squirt some lemon on top of this shrimp and you’ll have something that practically dances across your tastebuds.
We would recommend having this as a sharer platter with some friends, with maybe a bit of calamari or oysters as part of the ensemble.
2. Ultimate Feast
Next up, we have a sumptuous dish that comes with a who coral reef of fish: lobsters, snow crab, garlic shrimp and fried shrimp. These all come with lemon and a decent helping of cocktail sauce.
You can have plenty of sides with this meal, which makes it the perfect stomach-filler for you and your family.
The snow crab is a very popular dish at the Red Lobster on its own, but with some of these other seafood selections, there’ll be something for everyone.
With the marinara sauce, you will have everything that you need for a strong and sour wake-me-up call.
This is a great meal to have for lunch or dinner and, as for the protein count, it is quite frankly through the roof.
3. Chicken Alfredo
Now we have something for those people who are not huge fans of seafood, a Cajun chicken dish that you can be sure will give you everything that you need for a good stomach-filler.
If you like your meal with the aromatic smell of parmesan cheese, then you’re in luck, as there is a liberal dose of this on top of your chicken. It also comes with linguini that is cooked al dente.
The chicken itself is well-marinated, so you won’t have to worry about there being a shortage of flavor.
The one downside of this meal might be that it is too filling and could leave you feeling bloated. So, in short, don’t have any sides with this one!
4. Cheddar Bay Biscuits
Next up, we have a signature dish from Red Lobster, coming with a crispy outer layer and sharp and tangy cheese underneath.
This comes with melted garlic butter that will give you an overall flavor to die for.
These take next-to-no time to cook, which is great if you have come to the restaurant absolutely starving (we’ve all been there!).
The biscuits themselves are very crispy and it will really tide you over until your main meal arrives.
You can also enjoy this as a selection of sides. This is ideal if you have a vegetarian friend who is avoiding seafood.
We would recommend pouring the garlic butter over the top until it gets soaked up by the cheese.
5. Wood-Grilled Shrimp
If you want shrimp cooked in a different manner from what it normally would be, then you might want to try this delicious smoky-grilled shrimp.
This is smoky and savory mixed in, leaving a strong flavor lingering on your tastebuds.
This comes drenched in a garlic glaze, which is quite frankly amazing and will leave a lasting impression on your tastebuds. This is served with broccoli and other vegetables, which makes it very healthy.
This will make for a very satisfying meal for you and your family.
If you are looking to introduce someone to shrimp who might not have previously liked shrimp, then you could wean them onto it via this smoked shrimp meal.
6. Lobster Tacos
Next up, we have a traditional Mexican dish with a little Red Lobster spin. These are lobster tacos with rice and vegetables that will give you that strong fishy taste with a little hint of spice.
However, these tacos are not just limited to lobster – this is only for the more adventurous foodie. You can have chicken or beef, it doesn’t matter.
Why not come back to the Red Lobster and try a different taco filling every time?
This dish is also pretty average when it comes to calories, meaning that it will leave you full up even after a few hours. This dish comes with long train rice, which is a great source of fiber and good carbs.
7. Admiral’s Feast
Now we have another selection of delicious fish that will certainly fill even the most capacious of stomachs.
This comes with a wide selection of seafood, so if you want to be the admiral of your own dinner table, then we would recommend this one.
This comes with scallops, shrimp, flounder and clam strips. This is perfect for anyone who is looking for that all-round fish meal. This meat is perfectly cooked and covered in breadcrumbs.
This comes with a side of fries and some garlic butter dipping sauce.
If you really want to try the whole seafood experience, then we would certainly recommend that you try a dish that looks like this.
8. Crab Linguini Alfredo
Now we have a dish that is very similar to the chicken alfredo but is perfect for those people who only come to Red lobster to try the seafood.
This dish is extremely creamy and made all the tastier by the shavings of parmesan on the top.
Add some salt and pepper to really bring this crab dish to life. You won’t be able to distinguish between the creamy linguini and the crab, although both will be utterly melt-in-the-mouth.
Crab is very high in protein and is one of the healthiest things that you can get on the seafood menu. This is a great dinner meal, giving you everything that you need to get through the day.
9. Crunchy Popcorn Shrimp
That’s right, you heard it here first. This popcorn shrimp really is the perfect appetizer or shared meal for one to three people.
These are very moreish, easy to pop in the mouth and chew. They’ll be gone from your plate before you even know it.
This comes in a delicious cocktail sauce, which will really give your plate that extra kick that you’ll have been desperately searching for. However, you can certainly enjoy this one on its own.
This would also be great to have as a starter or even as a side to your main meal.
This dish comes with a real blend of textures and flavors, you can’t go wrong with it. Have a squirt of lemon to really bring this dish out of its shell.
10. Rock Lobster Tail
Now we go back to the classic lobster, this time we are focussing on the tail alone.
This is a very creamy and crunchy part of the lobster, coming served in a garlic sauce that will really make your tastebuds sing.
This is served with mashed potatoes and green beans, which means that this dish will not be without its health benefits.
The mash goes really well with the rich fish flavors that spring out of the lobster when you eat it.
You could have this lobster dish with a few cocktails during the evening. We know that nothing goes better with lobster than some sprightly cocktails.
You will also get a decent dose of daily protein with this dish.
11. New Orleans Salmon
Now we have a singular fish dish that comes with a deep South twist.
This comes with fresh salmon straight from the Atlantic with some fried Cajun shrimp, both of which mixed together are absolutely to die for.
You can get this dish with a whole range of sides, giving you a wonderful healthy meal.
Whether it is mashed potatoes or green beans or even fries, you can tailor your dish to have whatever flavors that you want.
This comes garnished with some very flavorful pico de gallo, which is great if you want something to counterpoint the stunning fish tastes.
Add a wedge of lemon and then squirt that on your fish to really bring it to life.
12. Lobster And Langostino Pizza
Now we have something that combines so many different styles of dishes, from seafood to Italian. There are three different types of lobster on this pizza and the dish is all the better for it.
You can have a game of spotting the difference between the different flavors of Langostino, Maine or Norway lobster (see also ‘23 Amazing Langostino Recipes That Every Seafood Lover Will Savor‘).
However, considering the whole thing is glazed with delicious cheddar cheese, you might have a hard time.
This also comes with fresh tomatoes and basil, both of which contribute their own earthy flavors to the mix. Once you eat this pizza, you won’t have to worry about food for the next 6 hours, at least.
13. Calamari And Vegetables
Another standard of any seafood restaurant, but how does the calamari fare at the Red Lobster? Quite frankly, it is amazing.
This comes battered along with a choice of battered vegetables, making the dish healthy and tasty.
This is a very salty dish and despite the fact that most calamari comes as an appetizer, do not be fooled. This comes with a whopping level of calories, so you’ll definitely want to savor this as a main meal only.
Calamari is one of the softest and chewiest of fish, which is great if you want something that won’t be tough on the teeth or the jaw.
This comes in a scrummy breadcrumb coating, which is perfect for fooling children who might be resistant to seafood.
14. Maple-Glazed Chicken
Another dish that is ideal for anyone not fussed with our friends from under the deep blue sea. This chicken is amazing and just goes to show that Red Lobster can tackle most dishes with aplomb.
This dish is made with onion powder and garlic, which is what gives it that classic grilled chicken flavor.
However, what really makes this dish stand out from the others is the fact that it is slathered in real maple syrup.
This is something for those that like their meat sweet. It also comes with a fair dollop of vegetables, which is great if you want to meet your vitamin and mineral quota.
It also comes with as much protein as fish and shrimp.
15. Beer Battered Walleye Fish
Next up, we have a beautiful hunk of white fish that will slide off the fork when it is cooked properly.
This comes in a delicious deep-fried beer batter that you can be sure will give you everything you need for a filling dinner.
If you like your fried food, then really is the one for you. It comes with fries and a side dip of your choosing.
You can also get a version of this fish that is broiled, which is perfect with a side of veggies and mashed potatoes.
If you are looking for one meal that will keep you full for most of the day, then this is an excellent choice.
This will also give you more than your fair share of good proteins, which is great if you are working out and want to make some serious gains.
16. New England Clam Chowder
If you are looking for something to warm you up during the winter season, then you won’t be able to avoid this delicious fish-infused soup.
We would certainly recommend a side of crusty garlic bread with this one. Creamy and warm, you’ll definitely go through a bowlful of this soup in next-to-no time at all.
The taste of this soup is very distinctive and really makes the perfect appetizer to the appetizer. That’s right, it really is that good!
This dish is supremely salty, which is why we would recommend that you temper it with the garlic bread that it gets served with.
You can enjoy this soup during any season and it is great for anyone with chewing difficulties.
17. Parrot Isle Jumbo Coconut Shrimp
Now we have another variation of shrimp that is covered in crispy breadcrumbs and fried.
However, the twist is that they’re covered in delicious coconut flakes. If you enjoy a tropical twist on your shrimp, then this is the meal to have.
This also comes with a pina colada sauce on the side which is great if you are thinking about adding a little cocktail touch to an already tropical dish.
This comes with more than enough shrimp to whet your appetite and keep you going until your main meal.
You also have a side of broccoli, which will certainly give you a few more points on your healthy eating card.
The mixture of flavors in this really compares to nothing else and you’ll be drooling for more, even after you’ve finished.
18. Seafood Stuffed Mushrooms
Next up, we have something that is relatively simple but packs plenty of flavor with some great textures at play. These mushrooms are rammed full of crab and Monterey Jack cheese.
If you are having a small meal with your food, then you can have a side of these mushrooms. The great thing about this fungus is that it basically contains no calories at all, so you won’t be left feeling that full.
If you are coming to Red Lobster for the first time and don’t want to overload on the seafood, then this dish will be the perfect place to start.
19. Buffalo Chicken Wings
Now we have something that most people will be familiar with, some delicious buffalo wings that you can be sure will come with all the delicious flavors and sauces that you are accustomed to with wings.
You can pop into Red Lobster and simply get these as a snack to go.
If you are looking for something meaty and chewy to get inside you before work, then you can’t go wrong with some sumptuous buffalo wings.
This comes with a wide range of dips from marinade sauce to barbeque sauce. These buffalo wings will keep you satisfied for most of your day.
They also pair very well with seafood main if you want to get the whole spread of land and sea creatures.
20. Classic Cesar Salad
Finally, we have something for anyone who wants to avoid seafood and keep it on the healthy side of decadent.
This comes with the classic chicken, along with lettuce and croutons which will thicken it up and give it that extra crunch.
You can have this by itself, although it might not be that filling for you.
We would recommend that you have this one as a side with a decent meal like shrimp or crab. The lightness of the lettuce is a great counterpoint to the fishy main.
This is drizzled with caesar salad dressing, which is what will give it that boost of mouth-pinching flavor. You’ll also be happy to learn that this comes with plenty of protein in the form of chicken.
Frequently Asked Questions
Now that we’ve covered some of our Red lobster favorites, let’s address some of the common queries that get fired at this restaurant:
Does Red Lobster Only Serve Seafood?
This restaurant does specialize in seafood, but it has branched out into other areas of food such as chicken, pasta and steak.
You can also get a choice of wonderful vegetables, although they are usually served as sides for the main dish.
Is Red Lobster Vegetarian-Friendly?
Red Lobster do not really cater to vegetarians, but they do have some vegetarian meals on their menu.
These include linguine pasta with alfredo sauce, mozzarella sticks, garden side salad and wood-grilled tacos (but ask for them without the meat).
Is Red Lobster Popular?
This is one of the biggest chain restaurants in America, having outlets in 700 locations across the country and taking in around $2.5 billion in annual takings.
Does Red Lobster Have Gluten-Free Options?
Yes, there are a few gluten-free options that Red Lobster serves. These include wood-grilled lobster, shrimp and salmon.
If you are going to be ordering any food, make sure you avoid any bread and anything with the words‘ biscuit’ in the title.
Does Lobster Have Gluten In It?
If you are eating unflavored fresh lobster, then you can be sure that it is 100% gluten-free.
We hope that our list of some of the best items you can order from red Lobster has given you a better idea of what to expect when you go in there and has actually made eating there seem a lot less daunting for you.