28 Weight Watchers Instant Pot Recipes You Need To Try

Weight Watchers is an excellent weight-loss program that helps its community build healthy eating habits by cutting out unhealthy foods that lack nutritional value, and replacing them with nutritious foods.

However, like any diet, sticking to a Weight Watchers plan can be challenging if you lack the motivation or find the food you eat boring. Luckily, there are thousands of amazing Weight Watchers recipes online.

28 Weight Watchers Instant Pot Recipes You Need To Try

Better still, thanks to the trusty Instant Pot, there’s a huge range of quick and easy recipes we can make too. If you came here looking for recipe inspiration, you’ve come to the right place!

In this post, we’ve put together a comprehensive list of Weight Watchers Instant Pot recipes that you need to try.

It doesn’t matter if you’re looking for a healthy lunch or a hearty dinner, we’ve got a recipe for you!

1. 5-Ingredient Instant Pot Breakfast Casserole

We’ll kickstart our list of Weight Watchers Instant Pot recipes with a delicious big-batch breakfast the whole family will love.

This healthy egg casserole recipe will help you make a hearty breakfast dish using just five ingredients.

The only ingredients you need to make this dish are eggs, bell peppers, onions, reduced-fat cream cheese, and reduced-fat Mexican cheese.

This recipe is a fine example of how we can still make hearty dishes we love without breaking our diet plans.

2. Instant Pot Chicken Enchilada Soup

This Instant Pot chicken enchilada soup recipe is jam-packed with all those Mexican flavors and ingredients that we enjoy in a classic chicken enchilada.

However, it’s made a lot healthier because it cuts down on the carbs and doesn’t call for tortillas.

Perfect for a cold winter’s night, this hot, savory, and filling soup will fill your belly and warm the soul.

Some of the ingredients you need for this recipe include chicken breasts, onion, garlic, corn, black beans, chicken broth, and chipotle.

3. Spicy Asian Chicken Soup

Another delicious soup recipe you can make is this spicy Asian chicken soup. This is another great example that shows we can make incredible food without breaking our diets.

This aromatic soup recipe is perfect for a family dinner or get-together with friends.

Despite the soup’s complex appearance, it’s surprisingly easy to make. You can make this soup in less than an hour with just 13 basic ingredients.

What’s not to like?

4. Hungarian Instant Pot Goulash

This goulash recipe not only suits the Weight Watchers plan, but it is also a fantastic low-carb, paleo, and gluten-free option too.

Super easy to make, this goulash recipe calls for staple ingredients such as beef, onion, bell pepper, paprika, almond flour, red wine, and beef stock.

In terms of flavor, this recipe is meaty, savory, rich, and beautifully moist. This recipe will cost you 6 Freestyle Smart Points.

5. Weight Watchers Chili

We must admit, this Weight Watchers chili recipe might just be our favorite chili recipe. Loaded with lean meats, beans, and fresh vegetables, this is a delicious dish that will leave you full for hours.

Despite the packed ingredients list, this chili recipe won’t cost you any Weight Watchers points. Therefore, you can enjoy this dish completely guilt-free.

You’ll be super pleased to hear that this recipe is also low in calories.

6. Instant Pot Maple Mustard Chicken And Potatoes

Up next, we have a unique potato dish that combines wonderfully seasoned potatoes with tender chicken and an epic mustard sauce.

While some people would consider potatoes a carb devil, they actually make a brilliant addition to your diet, especially when they’re made like this.

The chicken and potatoes taste great but it has to be the sweet and tangy maple mustard dressing that steals the show.

7. Instant Pot BBQ Chicken Wings

If you came here looking for one of the quickest and easiest Weight Watchers Instant Pot recipes, you’ve found it.

This BBQ chicken wings recipe couldn’t be any easier. All you have to do to make this recipe is saute the chicken, add seasoning, add the BBQ sauce, and throw everything into your Instant Pot.

In less than 20 minutes, you’ll be left with melt-in-your-mouth wings that look great and taste even better.

8. Instant Pot Honey Mustard Chicken

Another tasty chicken recipe you can make in your Instant Pot is this gorgeous honey mustard chicken.

The key to perfecting this recipe is to master the sauce. The honey mustard sauce used to coat the chicken is to die for if you get it right.

If you do, you’ll be treated to a sweet and tangy marinade that compliments the tenderness of the chicken perfectly.

9. Baked Oatmeal Cups

This easy Instant Pot baked oatmeal cup recipe is healthy, easy to make, and delicious. What more could we ask for?

Baked oatmeal is a cake-like oatmeal that contains oats, eggs, almond milk, maple syrup, vanilla, cinnamon, and diced apples.

As you would expect from these ingredients, this breakfast dish is packed with spiced flavors and sweetness.

You’ll also find that this recipe is very filling so you’ll be full until lunch.

10. Italian Pulled Pork Ragu

You can make this Italian pulled pork ragu recipe in your Instant Pot, Dutch Oven, or Slow Cooker.

What you can expect from this recipe is a sweet, rich, tangy, and meaty pulled pork ragu sauce that tastes awesome.

Offering versatility too, you can eat this sauce on its own or use it as a pasta and spaghetti topping.

It should only take you approximately an hour to make this recipe, so give it a try.

11. Apple Cake

One of the hardest things to do when following a diet plan is to find a dessert you can enjoy without feeling guilty.

Luckily for us, this apple cake recipe from Midlife Healthy Living is the perfect dessert for anyone following the Weight Watchers plan.

Sweet, moist, rich, and tasty, this apple cake recipe is one the whole family will love. Despite being a dessert recipe, you could easily have it for breakfast or lunch too.

The recipe calls for 10 basic ingredients and only takes 40 minutes to make.

12. Spaghetti With Meat Sauce

Another super simple recipe you can make if you’re short on time is this spaghetti with meat sauce recipe.

To ensure this recipe doesn’t use too many of your Weight Watchers points and calories, the dish calls for wheat pasta and turkey meat instead. Both of these ingredients are healthier options.

You can make this dish in less than 30 minutes, with eight staple pantry ingredients.

13. Vegetarian Chili

Up next, we have a Weight Watchers chili recipe that’s perfect for vegetarians. Admittedly, the ingredients list for this chili is quite long, but preparing it is ridiculously easy.

All you have to do is cook most of the ingredients for five minutes before letting your Instant Pot do the rest. Incredibly, this hearty chili recipe only takes 25 to 30 minutes to make.

Some of the ingredients you’ll need include black beans, diced tomatoes, kidney beans, and pinto beans.

14. Instant Pot Orange Chicken

If you’re craving Chinese takeout but you follow a Weight Watchers plan, don’t worry, this Instant Pot orange chicken can satisfy your cravings.

This orange chicken recipe is so good that it tastes like it came straight from Panda Express. However, it’s actually more delicious and 100% homemade.

When it comes to flavor, this recipe is savory, sweet, and tangy, just like you would expect.

15. Instant Pot Sweet And Sour Chicken

The next recipe on our list is also a Chinese takeout favorite. This time we have a divine sweet-and-sour chicken recipe.

There’s just something so satisfying and magical about the combination of fresh vegetables, juicy chicken, and a rich, savory, sweet, and tangy sauce.

Sweet and sour chicken is usually served with rice but thanks to the carrots, bell peppers, and potatoes, you can easily eat it on its own.

16. Chicken Tacos

It might be hard to believe but you can easily follow a Weight Watchers diet plan and still enjoy chicken tacos.

The key to making them without breaking your diet is to make smart choices when it comes to picking the right ingredients.

As long as you stick to a healthy taco mix of chicken breast, corn, salsa, avocado, cheese, and radishes, you’ll have no problem sticking to your diet.

17. Sloppy Joes

What will come as an even bigger surprise is that you can make Sloppy Joes and still stick to your Weight Watchers diet plan too.

Sloppy Joes are generally considered an unhealthy dinner option, but this one is different.

The secret to making healthier Sloppy Joes is to use turkey instead of beef. Turkey is leaner and less fatty. It does also contain less flavor but the spices this recipe calls for make up for that.

18. Weight Watchers Lasagna

The next recipe on our list of Weight Watchers Instant Pot recipes is a hearty lasagna recipe.

Consisting of layers of wheat lasagna pasta sheets, a blend of cheeses, fresh veggies, and turkey marinara, this is a filling dish that will fill the whole family.

The ingredients list is long, but all the ingredients you need are easy to find. Besides, it will only take you 15 minutes to prepare the dish.

After that, the Instant Pot will do the rest for you.

19. Easy 2-Ingredient Chile Verde

Not only is this Chile Verde recipe a great replication of a Southwest favorite, but it’s also the easiest recipe on our list when it comes to the ingredients you need to make it.

Impressively, you only need two ingredients to make this recipe. Those ingredients are boneless pork and salsa. After that, the only other thing you need is water.

Despite the lack of ingredients, this Chile Verde is loaded with fragrant and meaty flavors that taste fantastic.

20. Macaroni & Cheese

As far as comfort food goes, macaroni & cheese is a hard dish to beat. In fact, we’d argue that it’s by far the most comforting American dish we can make.

However, macaroni & cheese is usually very unhealthy too. This recipe changes that by helping us make a rich, creamy, and cheesy mac & cheese that won’t spoil our diets.

To do that, this recipe calls for low-fat and fat-free ingredients, including fat-free cheddar, low-fat chicken stock, and fat-free half and half.

21. Creamy Instant Pot Tomato Soup

If you need a recipe that suits a wide range of diets, including a Weight Watchers diet, look no further than this Instant Pot tomato soup recipe.

This tomato soup recipe is Weight Watchers-friendly, vegan, low carb, whole30, and gluten-free.

Of course, that also means it’s suitable for vegetarians.

To make this tomato soup, you need 11 different ingredients. However, ingredients like almonds are optional. You should be able to make the soup in just 10 minutes.

22. Weight Watchers Beef Stew

If you love melt-in-your-mouth delicious beef, this beef stew recipe is perfect for you. The perfect heartwarming dish, this beef stew is jam-packed with juicy beef and fresh vegetables.

Some of the veggies the recipe calls for include carrots, potatoes, and corn. Personally, we love how soft the potatoes and carrots in this dish go. Their texture becomes incredibly satisfying.

23. Instant Pot Fiesta Chicken

If you want to try something new, we recommend giving this Instant Pot fiesta chicken dish a try. Perfect for a dinner with friends or family parties, fiesta chicken combines shredded chicken, beans, salsa, and corn.

Despite the simple ingredients used to make this vibrant recipe, the result is a hefty dinner that’s undeniably delicious and very easy to make.

24. Skinny Garlic Chicken

On the topic of dishes that are very easy to make, this skinny garlic chicken dish is also very easy. If you love garlic and chicken, you’ll love the flavor of this dish.

The combination of chicken and garlic is a simple one but it never fails. In this recipe, the beautifully seasoned chicken is added to a rich chicken broth. You can serve this recipe with rice or on its own.

25. Instant Pot Meatballs

Next, we have a delicious meatball recipe that will only cost you 2 Freestyle Smart Points.

Low-carb, gluten-free, and paleo-friendly, this easy Instant Pot meatball recipe helps you make a batch of 8 meatballs and a rich sauce in less than 15 minutes.

You can use beef or turkey to make your meatballs but you should always season them with oregano, garlic puree, and salt.

26. Mongolian Chicken

It would be rude not to include another Chinese dish on our list. This recipe is a wonderful Mongolian chicken recipe that you simply have to try.

Not dissimilar to sweet and sour chicken, Mongolian chicken is sweet, tangy, and extra juicy. You can serve this dish on a bed of rice or save calories by eating it on its own.

This dish is usually served with beef but using chicken makes it more Weight Watchers-friendly.

27. Parmesan Artichokes

The penultimate recipe on our list is a parmesan artichoke recipe that can be made in less than 20 minutes. This is one of the healthiest recipes on our list so make sure you give it a try.

The only ingredients you need to make this recipe are artichokes, garlic, olive oil, grated parmesan cheese, and chicken broth.

28. Mashed Potatoes

The final Weight Watchers Instant Pot recipe we have for you is a mashed potatoes recipe. This might seem like an odd recipe to include on our list but mashed potatoes are usually very high in calories.

This recipe shows you how to make mashed potatoes more Weight Watchers-friendly. You do need a lot of ingredients to make the recipe, but you’ll make the best-mashed potatoes you’ve ever had.

Can these Instant Pot recipes for summer be modified to fit a Weight Watchers diet?

Many individuals wonder if the best summer instant pot recipes can be altered to adhere to a Weight Watchers diet. With a bit of modification, these recipes can absolutely fit within the guidelines of the diet. By adjusting ingredient quantities and opting for healthier options, it is possible to enjoy delicious and light summer dishes while following the principles of Weight Watchers.

Final Thoughts

There you have it, 28 tasty Weight Watchers Instant Pot recipes you need to try. In this post, we’ve shown you the best of the best when it comes to recipes that are quick and easy to make, and suitable for a Weight Watchers diet.

Of course, the recipes on our list are also incredibly delicious.

All you have to do now is pick out the recipes you want to try first.

Frequently Asked Questions

What Foods Are Unlimited On A Weight Watchers Diet?

There are certain foods you can eat as much as you like when following a Weight Watchers diet.

Some good examples of unlimited Weight Watchers foods include starchy vegetables, fruit, eggs, fish, and poultry.

How Many Calories Should You Eat On A Weight Watchers Diet?

Adult women need 2,000 calories per day to maintain their weight, while men need 2,500.

To lose weight on a Weight Watchers diet, men should try and eat 2,000 calories a day and women should eat 1,500 calories a day.

28 Weight Watchers Instant Pot Recipes You Need To Try

28 Weight Watchers Instant Pot Recipes You Need To Try

Recipe by Jenna

Are you on the lookout for some new and exciting Weight Watchers recipes? If so, check out our list of tasty Instant Pot recipes for inspiration.

Course: Dinner
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