Chickpeas are great because they are so versatile. You can make pretty much anything you’d like out of them.
Appetizers, soups, curries, wraps, burgers, the list is endless!
Chickpeas are considered to be quite healthy as well, so if you’re looking for ways to improve your diet, they are a great ingredient to use.
They are a great source of protein and they can also aid in weight loss too!
Just because they are healthy though, that doesn’t mean they aren’t delicious!
If you’re interested in using chickpeas in your cooking some more, then you’ve come to the right place!
We will be taking a look at 27 of the best chickpea recipes you can make right now!
1. Crunchy Chickpea Tacos
First, on the list, we have these incredible crunchy chickpea tacos. They are incredibly colorful just to look at and they taste even better!
This recipe is actually a wonderful alternative to meat tacos, so if you’re also vegetarian, this is a great recipe for you to try.
What makes this recipe even better is the fact that you can have them ready in 15 minutes! As long as you follow the recipe, they are quite easy to make as well.
2. Chickpea Minestrone
Minestrone is usually made in a delicious broth with beans, ground turkey, and pasta, but in this recipe, you’ll be using chickpeas as your bean of choice!
This is an incredibly comforting recipe that is perfect for colder nights. It’s a bit more filling than regular soup and the combination of flavors is sure to make you want it again and again.
3. Chocolate Hummus
It might surprise you to know that chickpeas can actually be used to make sweet recipes as well as savory, and once you try this chocolate hummus, you won’t want to eat anything else!
You can pair this chocolate hummus with practically anything as well! Some great choices include graham crackers, fruit, or even regular crackers.
This is a really easy recipe to make as well, so you’ll be able to enjoy this chocolate hummus whenever you feel like it.
4. Sun-Dried Tomato Chickpea Burgers
Chickpeas are also a great ingredient to use to make burgers. Once you try these sun-dried tomato chickpea burgers, you’ll find yourself making them all the time.
You will be using 10 ingredients in this recipe, but that doesn’t mean that they are hard to make. As long as you follow the instructions, you will be enjoying these burgers in absolutely no time at all.
5. BBQ Chickpea Wraps With Ranch Dressing
These BBQ chickpea wraps are fantastic if you’re looking for something to make for lunch or for a day when you are on the go.
You’ll be making these chickpea wraps with a deliciously creamy ranch dressing that really takes the wraps to a whole new level.
This is a great recipe to use when you have extra veggies you want to use up to, so don’t be afraid to add them in if you want to.
6. Coconut Red Curry With Chickpeas
Coconut curry is absolutely delicious, and this curry is even better because it’s a red curry, so it’s got a bit of a kick to it!
If you’re a fan of spicy food, then this is a great recipe for you to try. It’s a really simple recipe to follow and you can have the whole thing ready in an hour and 30 minutes.
The extra amount of time is totally worth it though because it just tastes so darn good!
7. Lentil And Chickpea Soup
Lentil soup is another classic recipe that is really comforting, but when you add chickpeas, it somehow tastes even better!
You will absolutely love this soup and everything it has to offer.
Both lentils and chickpeas are considered to be superfoods because they both have a fantastic amount of nutrients in them, so this is actually considered to be a healthy recipe!
8. Sweet And Spicy Chickpeas
Here’s another recipe for all the spice lovers out there!
These sweet and spicy chickpeas actually work great as a snack, but you can also add them to any meal you plan on making.
The sweet and spicy combination is absolutely fantastic as well. You’ll find that these chickpeas are incredibly moreish, so don’t be surprised if you finish them off in one sitting!
9. Chickpea Sweet Potato Stew
Sweet potato stew is already great by itself, but when you add in the chickpeas, it somehow tastes even better!
You’ll be using a few veggies in this recipe and you will be simmering them in a tomato-based broth that tastes absolutely amazing.
This recipe might seem a bit complicated, but once you get going, you’ll see that it’s quite straightforward!
10. Couscous Chickpea Salad
Couscous always go really well with any salad, and this chickpea salad is no exception!
This recipe takes next to no time to make, but if you can, try to make it ahead of time, because it somehow tastes better.
When you leave the flavors to marinate, they just get stronger and more delicious, so if you have the time to leave it for a bit, you definitely should!
11. Chickpea Tikka Masala
If you love chicken tikka masala but you’re not eating chicken anymore, then this chickpea tikka masala is the perfect recipe for you.
It tastes just like classic chicken tikka masala, but the chickpeas give it an incredibly indulgent feeling and it’s actually a lot healthier!
You will find yourself making this recipe again and again once you’ve made it for the first time.
12. Chickpea Tagine
This chickpea tagine is made in the same style as classic tagine, but of course, you’ll be using chickpeas in this version.
You’ll also be using carrots in this recipe which really adds to the flavor and gives you a great excuse to get some more veggies in.
You can have this dish ready in less than an hour too, so it’s a great recipe to make when you’re looking for something quick and filling.
13. Sausage Chickpea Skillet
Not every chickpea recipe has to be vegan or vegetarian, and this sausage chickpea skillet recipe proves that!
Meat and chickpeas actually go really well together, and when you try this recipe for yourself, you will be pleasantly surprised.
This is a great recipe for you to make when you want something warm and comforting. It will fill you up and leave you feeling satisfied once you have finished eating it.
14. Chana Masala
Chana Masala is a popular Indiana dish and with this recipe, you will be able to make it for yourself.
It includes loads of fragrant spices and has a delicious creamy curry base that you will absolutely love!
This recipe tastes just as good as a restaurant-bought version, so save yourself the trip and some money and make it for yourself!
15. Falafel
We couldn’t make a list of the best chickpea recipes without including a falafel recipe.
If you’ve never had falafel before, it’s basically a Middle Eastern dish that is made up of fried hummus balls!
Falafel is a really easy recipe to make, and you won’t have any issues with this version.
Falafel is quite versatile as well, so you can incorporate it into any dishes you plan on making and it will work really well.
16. Roasted Chickpeas
Similar to the sweet and spicy chickpea recipe, these roasted chickpeas make for the perfect snack, but they also work really well incorporated into other dishes.
You can actually season these roasted chickpeas with whatever spices or ingredients you’d like!
Whether you want something tangy like BBQ sauce, or you want something sweet like honey, these roasted chickpeas are incredibly versatile and you will find yourself making them again and again.
17. Chickpea Shawarma Sandwich
Chicken Shawarma is another fan favorite, but this version uses chickpeas instead.
If you aren’t in the mood for meat, this is a great recipe that will still let you enjoy all the tasty aromas of shawarma!
You’ll be using lots of different herbs and spices in this dish, some of which include cilantro, curry, and turmeric.
These herbs and spices bring the dish to a whole new level and you will definitely want to make it again.
This recipe is really easy to make as well and you will have the whole dish ready to go in 30 minutes!
18. Chickpea Pasta Salad
Pasta salad is great because there are so many different ways you can make it and it tastes absolutely amazing.
This version of pasta salad of course includes chickpeas and they really make all the difference.
This is actually quite a healthy version of pasta salad too, so you can enjoy it completely guilt free. This is a great recipe to make, especially if you need to eat on the go!
19. Hummus
Having a good hummus recipe is always a good idea, especially if you plan on doing a lot of cooking with chickpeas.
Hummus is super tasty and chickpeas are actually the main ingredient, so you will need a lot of them!
It’s also really easy to make and doesn’t take longer than 20 minutes to have ready.
You can use hummus for practically anything as well, whether you want a filling for a sandwich or you just want a delicious dip to enjoy your chips with!
20. Grilled Eggplant With Chickpea Croutons
This recipe has a place on this list because it’s a great way to use chickpeas without them taking over the entire dish.
The main star of this recipe is actually the grilled eggplant, which tastes absolutely amazing. As for the chickpea croutons, you won’t taste anything like it anywhere else!
They are crunchy and delicious and complement the grilled eggplant absolutely perfectly.
You will need to set aside an hour and 20 minutes for this dish, but the time is definitely worth it.
21. Chickpea And Kale Rigatoni With Smoky Bread Crumbs
If you are in the mood for some pasta, then you should definitely try this chickpea and kale rigatoni recipe.
You might not think to use chickpeas with pasta, but once you try this recipe, you’ll find yourself using chickpeas in all your pasta recipes!
Some of the other ingredients you will be using in this recipe include smoked paprika, chorizo, and Manchego cheese, all of which complement each other perfectly and help to create a seriously delicious meal.
The recipe is really straightforward as well you only need 35 minutes to make it!
22. Mediterranean Hummus Egg Smash
Store-bought hummus is great, but homemade hummus is even better! You will be making your own hummus for this recipe and you will absolutely love it.
You will be making a bowl of homemade hummus and then topping it with a delightfully soft poached egg that creates a delicious and light brunch or lunch.
This is a great recipe to try if you want something a little different.
On top of tasting amazing, this recipe is really easy to make and you only need to set aside 30 minutes.
If you don’t have much time to make something, this is a great option for you to try.
23. Spanish Chorizo Stew
When the colder months come back around, all we want to eat is warm, comforting food.
This Spanish chorizo stew is one of those recipes that is perfect for this time of year. It’s delightfully warm and filling and the inclusion of chorizo gives it a beautiful kick.
The chickpeas aren’t the main star of this recipe, but they add a whole depth of flavor to the dish that you will miss out on if you don’t include them.
This is a fantastic meal to make for the whole family and everyone will feel more than satisfied once they’ve finished a bowl.
24. Moroccan Meatballs With Roasted Tomatoes And Chickpeas
If you are feeling a bit more adventurous and want to try cooking something a bit different, you will absolutely love these Moroccan meatballs!
The meatballs themselves are spiced with cumin, allspice, and cinnamon to create an incredibly unique and tasty dish that you will love.
Once the meatballs are ready, you will be adding them to a garnish made of roasted tomatoes and chickpeas which is absolutely delicious.
It really gives the whole recipe a unique edge you won’t find anywhere else.
25. Three-Bean Salad
This three-bean salad is absolutely amazing and deserves a lot more recognition.
You’ll be using cannellini beans, green beans, and of course, chickpeas as the three main ingredients in this salad and you will absolutely love the result.
This salad is super colorful and super delicious and you can have the whole thing ready in 25 minutes.
This is a great recipe to make if you don’t have much time and you want something light and tasty.
26. Spinach, Chickpea, And Chicken Pitas
Pita bread is one of the best things you can combine with chickpeas, and this pita recipe is definitely one you will want to hold on to.
Along with chickpeas, you will also be using spinach and chicken to make some delightful sandwiches that you won’t be able to get enough of.
This is a fantastic recipe you can make for lunch, and it’s especially good for those who need to eat on the go.
27. Pork, Carrot, And Chickpea Stew
And finally, we have another stew that is perfect for all the pork lovers out there.
You will be combining it with carrots and chickpeas to create an incredibly comforting dish that is perfect for the colder weather.
If you don’t want to use pork though, you do have the option to swap it out for chopped root vegetables.
This way, you can make a delicious vegetarian version that the whole family will enjoy.
Frequently Asked Questions
Chickpeas are actually more healthy than they are fattening. They are a rich source of vitamins, minerals, and fiber, and have a few health benefits, such as aiding weight management, improving digestion, and reducing your risk of disease.
On top of this, chickpeas are also high in protein.
While chickpeas are considered to be healthy, eating them every day is not in your best interest. Because they contain a lot of fiber, eating them daily can lead to indigestion problems like gas, bloating, and acidity.
Canned chickpeas are not considered to be unhealthy. They still have a similar nutritional value to fresh chickpeas. The only real difference is that they may have a small increase in sodium due to the canning process of chickpeas.
Conclusion
You’ll never be stuck on what to use chickpeas for ever again after you’ve tried some of the options on this list. Have a go at making these recipes for yourself and see which ones are your favorite! You will find yourself making these recipes again and again!
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