If you have ever visited Jamba Juice, you’ll know that there is a long menu of flavors to choose from.
The list can be overwhelming even for hardcore smoothie lovers, as Jamba Juice’s menu covers pretty much any smoothie flavor you can think of.
It’s no surprise, though; Jamba Juice is the number one smoothie chain in America with locations spanning the globe.
What started in 1990 has become the biggest smoothie franchise around, offering everything from peanut butter shakes to matcha smoothies!
Needless to say, narrowing down which one to order can be hard.
So instead of standing at the counter being that person who takes too long to choose, this list rounds up the 18 best Jamba Juice smoothies that you need to try.
No matter whether it’s your first time or hundredth time visiting Jamba Juice, all the following flavors are well worth trying out!
We chose these smoothies for their taste and nutritional value, with all nutritional information below based on one small cup serving.
The Best 18 Jamba Juice Flavors
- Watermelon Breeze
- Pomegranate Paradise
- PB Chocolate Love
- PB & Banana Protein
- Mega Mango
- Caribbean Passion
- Apple ‘n Greens
- Acai Super Antioxidant
- White Gummi
- Vanilla Blue Sky
- Strawberry Whirl
- Strawberries Wild
- Peanut Butter Moo’d
- Peach Perfection
- Orange Dream Machine
- Pumpkin Smash
- Matcha Green Tea Blast
1. Watermelon Breeze
First up is Watermelon Breeze Classic – one of the newest Jamba Juice smoothies.
Despite what you might think, it doesn’t just include watermelon; Watermelon Breeze Classic has raspberry sherbet, strawberries, and pineapples for a sweet, refreshing taste that goes down a treat on a hot day.
At 300 calories, Watermelon Breeze Classic has a middlish amount of calories for a Jamba Juice smoothie.
But it’s also worth knowing that it contains 62 grams of sugar – higher than your average Jamba Juice smoothie. It is plant-based, however!
What boosts do we recommend for Watermelon Breeze Classic?
Top up this smoothie’s healthiness factor with daily vitamin zinc and then add more frozen fruit and veg (mango, peaches, or blueberries are good choices) to give the watermelon more of a kick!
2. Pomegranate Paradise
Pomegranates are super healthy. They also taste out of this world!
They’re one of our favorite fruits, we have to admit, so Pomegranate Paradise was an easy choice for this list.
Put simply, if you like pomegranates (as much as we do), then you do really have to try this smoothie.
A big bonus is that Jamba Juice’s Pomegranate Paradise is one of the healthiest smoothies on the Jamba Juice menu.
It’s surprisingly only 210 calories in total, with just 46 grams of sugar.
So if you’re conscious about calories and sugar content, this one can be ordered and enjoyed guilt-free.
What boosts do we recommend for Pomegranate Paradise?
We like adding daily vitamin zinc and 3G energy with this one, but you might also want to enhance the sweet, soury taste by adding pineapple, lime, orange, or raspberry sherbet! The calories are low, so go crazy.
3. PB Chocolate Love
PB Chocolate Love is a no-brainer for peanut butter lovers, chocolate lovers, and, of course, peanut butter and chocolate lovers.
It’s also a great choice for protein enthusiasts as it contains 15 grams of protein in one serving, which is more than you get from any of Jamba Juice’s fruit smoothies.
Despite that, one small cup serving contains 430 calories – higher than most other smoothies on the menu.
This is, needless to say, due to the peanut butter and chocolate.
But, hey, it’s probably (definitely) worth it if you love the taste of peanut butter and chocolate and want the higher protein content!
What boosts do we recommend for PB Chocolate Love?
Soy protein or whey protein is an easy choice for fitness enthusiasts, as well as 3G energy to increase the energy boost you’ll get from the extra calories.
More energy is never a bad thing, especially if it’s going to help you burn it off!
4. PB & Banana Protein
If you work out, you’re probably looking to increase your daily protein intake.
That’s where Jamba Juice’s PB & Banana Protein shake comes in; it’s right up your alley if you love peanut butter, banana, or both, and are looking for a smoothie that’s high in protein.
PB & Banana Protein blends peanut butter and banana for a popular combination that shouldn’t be ignored if you’re yet to try it.
The good thing about this smoothie shake is that you can have it with whey or soy, depending on the consistency you like and the nutritional value you’re after.
PB & Banana Protein Whey has 560 calories 42 grams of protein while PB & Banana Protein Soy has 460 calories and 34 grams in protein.
PB & Banana Protein Soy is also slightly lower in sugar.
So, take your pick. What boosts do we recommend for PB & Banana Protein?
Whey protein concentrate or soy protein isolate, obviously!
5. Mega Mango
Calling all mango lovers! Mega Mango is an easy choice at Jamba Juice if you can never get enough mango.
But that’s not all it contains, as this smoothie’s also made from pineapple juice, orange juice, and strawberries for a tropical blast that’s tasty and refreshing.
For the health-conscious, Jamba Juice Mega Mango is super low in calories – 190 calories, to be exact.
The sugar content is pretty low, too, at 41 grams (with no added sugar), so it’s one of the best options on Jamba Juice’s menu if you’re watching your weight.
What boosts do we recommend for Mega Mango? 3G energy is good with this one, along with more pineapple and orange!
With the low calorie content, you might also be tempted to add frozen oat milk dessert, fat-free vanilla frozen yogurt, or nonfat Greek yogurt.
Compared with Mega Mango, Mango-a-Go-Go is sweeter and more flavorful thanks to its combination of pear, white grape, mango, and orange passion blend with pineapple sherbet.
But don’t just take our word for it; Mango-a-Go-Go is a top favorite as it has Whirl’d Famous status!
Stripped down, Jamba Juice’s Mango-a-Go-Go has 290 calories and 63 grams of sugar.
So it’s not as healthy as Mega Mango, but it’s perfect for the mango lovers who have a sweet tooth.
It’s not plant-based, either (unlike Mega Mango), which is worth noting if you’re vegan.
What boosts do we recommend for Mango-a-Go-Go? It’s sweet enough so we don’t tend to add more sherbet to this one.
We like the 3G energy and daily vitamin zinc health boosts, plus peaches and strawberries.
You also can’t go wrong adding more pineapple and mango!
7. Caribbean Passion
Looking for a taste of the Caribbean? Then Caribbean Passion is worth trying at Jamba Juice.
Its combo of pear, white grape, mango, and orange passion blend with orange sherbet, strawberries, and peaches provides an exotic taste like nothing else on the menu, perfect for those beachy vibes!
At 330 calories, Caribbean Passion is around the same as Watermelon Breeze; it’s not low in calories but it’s also not too high for a Jamba Juice smoothie.
It does contain 53 grams of sugar, however, which is higher than some of the other smoothie choices on this list.
What boosts do we recommend for Jamba Juice’s Caribbean Passion?
As usual, we choose daily vitamin zinc and 3G energy.
This smoothie’s already super fruity, but you can add extra sherbet (pineapple, raspberry, or lime) to enhance the sweet exotic flavor even more.
8. Apple ‘N Greens
Here’s another Jamba Juice smoothie with Whirl’d Famous status, so you already know it’s good!
For the health enthusiasts out there, Apple ‘n Greens is a super healthy mixture of apple pear strawberry juice blend with kale, mangoes, bananas, and peaches – the power of fruit and veg combined!
With 320 calories and 44 grams of sugar, Apple ‘n Greens is one of the healthiest options on Jamba Juice’s menu.
It also looks healthy (a bit of a fitness flex, in other words), coming in a bright green color that looks similar to Jamba Juice’s Matcha Green Tea Blast!
What boosts do we recommend for Jamba Juice Apple ‘n Greens?
Make this smoothie even healthier with daily vitamin zinc and 3G energy (or just 3G energy to keep the calories low).
And if you’re feeling experimental, try it with kale, strawberry bursting boba, and extra fruit (we recommend pineapples, bananas, or strawberries).
9. Acai Super Antioxidant
It might not look like the most appetizing smoothie on Jamba Juice’s menu, but Acai Super Antioxidant is packed to the brim with vitamins and minerals!
This Whirl’d Famous smoothie is an acai bowl in drinkable form, with antioxidants that cleanse and boost your immunity.
Jamba Juice Acai Super Antioxidant comes in at 330 calories with 53 grams of sugar.
The sugar might seem high, but don’t forget that this smoothie is all about the vitamins, minerals, and antioxidants.
So if you can stomach the sugar content, this one’s still good for you heath-wise!
What boosts do we recommend for Acai Super Antioxidant?
This smoothie already contains daily vitamin and zinc boost, soymilk, acai grape juice blend, strawberries, blueberries, and raspberry sherbet, so opt for 3G energy, ginger, or kale for an additional health boost.
10. White Gummi
We don’t know why it’s called White Gummi. Our best guess is the white grape as well as the fact that it’s, well, gum-colored.
But don’t let that turn you off! White Gummi is light yet sweet, mixing white grape, pear, and peach juice blend with mangoes, vanilla soymilk, and three sherbets: lime, raspberry, and orange.
Jamba Juice’s White Gummi is 310 calories with 63 grams of sugar.
So, the calorie content is about average for a Jamba Juice smoothie.
That said, the sugar content is kind of high. If you like the taste, though, who cares, right?!
What boosts do we recommend for Jamba Juice White Gummi?
There’s a lot of sherbet included in this smoothie, so we don’t recommend more of that (unless you have a real sweet tooth).
When we have this one, we usually just opt for 3G energy and daily vitamin zinc.
You can also experiment with more fruit, depending on your mood!
11. Vanilla Blue Sky
Now this is a Jamba Juice smoothie to order if you want to stand out from your friends.
Vanilla Blue Sky is a spirulina smoothie for the most part, combined with bananas, pineapples, and unsweetened almond milk—plus vanilla coconut milk—for a milky, fruity end result. It’s also 100% plant-based!
For those watching their weight or figure, Vanilla Blue Sky is easily the healthiest smoothie at Jamba Juice.
It contains just 200 calories and only 27 grams of sugar, so it should be your go-to choice if you want to keep your calories and sugar intake to the bare minimum.
What boosts do we recommend for Jamba Juice Vanilla Blue Sky?
Boost the health factor of this smoothie with 3G energy and daily vitamin zinc (or just 3G energy to keep the calories low).
You can also add soy protein to increase the protein of this smoothie (which is just 2 grams) for only 25 additional calories.
12. Strawberry Whirl
Love strawberries? Then Strawberry Whirl is one you should order next at Jamba Juice.
It mixes apple, pear, and strawberry juice blend with bananas and—wait for it—more strawberries, making this Jamba Juice smoothie a strawberry lover’s ultimate dream.
A bonus for strawberry fans is that Strawberry Whirl is low in calories and sugar content.
It’s 200 calories per small serving with just 37 grams of sugar. In other words, Jamba Juice’s Strawberry Whirl is one smoothie on the menu that you can sip on guilt-free.
What boosts do we recommend for Strawberry Whirl? Hey – add more strawberries if you want.
We usually opt for 3G energy and daily vitamin zinc with this one, and sometimes kale, blueberries, or extra bananas to bring out the strawberry and banana combo (it’s a duo you can’t go wrong with)!
13. Strawberries Wild
Strawberries Wild is another Jamba Juice smoothie made for strawberry lovers.
This one is Whirl’d Famous, so it’s also one of Jamba Juice’s most popular smoothies.
It combines apple, pear, and strawberry juice blend with strawberries, bananas, and fat-free vanilla frozen yogurt, making this smoothie just as much of a dessert.
Jamba Juice Strawberries Wild is not as healthy as Strawberry Whirl, having 230 calories and 47 grams of sugar.
Still, it’s perfect if you love strawberries and are in the mood for some frozen yogurt – and, hey, there’s nothing wrong with that (we love frozen yogurt).
What boosts do we recommend for Strawberries Wild?
Make it creamier with more fat-free frozen yogurt, nonfat Greek yogurt, or frozen oat milk dessert.
For extra sweetness, add orange sherbet or raspberry sherbet, both of which give the strawberry flavor extra kick!
14. Peanut Butter Moo’d
We listed PB Chocolate Love and PB & Banana Protein above – which are both great smoothies.
But Peanut Butter Moo’d is the one for you if you love peanut butter more than most.
It’s a peanut butter smoothie through and through, blended with fat-free vanilla frozen yogurt and vanilla soy milk for extra creaminess.
Yep, you guessed it: Peanut Butter Moo’d is high in calories. It has 450 calories, and 67 grams of sugar.
Not the healthiest option on the Jamba Juice menu for the weight-conscious, needless to say, but it’s not to be put aside if you simply love peanut butter.
What boosts do we recommend for Jamba Juice Peanut Butter Moo’d?
It’s a milky, buttery smoothie, after all, so you won’t go wrong by adding soy protein or whey protein, or even bananas for the perfect complement to the peanut butter.
15. Peach Perfection
Peach Perfection is a Jamba Juice smoothie that looks as good as it tastes.
It’s the perfect choice for peach lovers, as a result, mixing white grape, pear, and peach juice blend with mangoes, strawberries, apple strawberry juice blend, and, of course, peaches.
This peachy smoothie contains 200 calories and 44 grams of sugar—similar to Jamba Juice’s Pomegranate Paradise—so it’s an easy option at Jamba Juice if you’re trying to lose weight.
It’s also ideal if you don’t like your smoothies too sweet.
What boosts do we recommend for Peach Perfection?
Hey, less is more, but nothing should stop you from adding more fruit, such as mangos, pineapples, and bananas.
Since this smoothie is also one of the healthiest at Jamba Juice, you can make it that much healthier with 3G energy and daily vitamin zinc.
16. Orange Dream Machine
We’ve covered the best Jamba Juice smoothies for pomegranate lovers, strawberry lovers, and mango lovers.
But for the orange lovers out there, this one’s for you!
Orange Dream Machine is a citrusy treat that blends orange juice, orange sherbet, vanilla soy milk, and fat-free vanilla frozen yogurt.
It should go without saying that this smoothie is sweet and milky.
It comes in at 300 calories, due to that, with 61 grams total sugar.
This is mainly because of the orange sherbet that’s included, but that doesn’t stop Orange Dream Machine from being highly refreshing – and super tasty!
What boosts do we recommend for Orange Dream Machine?
As you might have guessed, we usually opt for daily vitamin zinc and 3G energy with this one.
Ginger works great (as an orange complement), as well as adding more fruit, such as pineapples, peaches, and mangoes.
17. Pumpkin Smash
Like Watermelon Breeze, Pumpkin Smash is another plant-based smoothie that’s been recently added to the menu.
It’s worth checking out, for that reason, especially if you love pumpkin!
It also keeps things simple with a blend of pumpkin spice, oat milk, and oat milk frozen dessert.
In other words, Pumpkin Smash is something of a pumpkin dessert smoothie.
It has 380 calories in one small cup serving, along with 42 grams of sugar.
For a fruit smoothie, Pumpkin Smash is the highest in calories on this list. But don’t let that stop you if you love the taste of pumpkins!
What boosts do we recommend for Jamba Juice Pumpkin Smash? Add daily vitamin zinc and 3G energy for the health boost.
We tried ginger, kale, and blue spirulina with this, and they all work well.
For extra fruitiness, boost it with mangoes or pineapples!
18. Matcha Green Tea Blast
Last but not least: Matcha Green Tea Blast.
For fans of matcha or green tea—or matcha green tea—Jamba Juice’s Matcha Green Tea Blast is pretty much a no-brainer, which combines soy milk, fat-free vanilla frozen yogurt, and matcha green tea for a simple yet healthy treat.
Matcha Green Tea Blast contains 260 calories and 51 grams of sugar.
Compared with other Jamba Juice smoothies, it’s lower in calories but higher in sugar.
This is mainly due to the fat-free vanilla frozen yogurt, which gives this matcha green tea smoothie a creamier taste and thicker consistency.
What boosts do we recommend for Matcha Green Tea Blast?
Kale compliments this smoothie well, along with blue spirulina and ginger.
What we also love to add to this choice is tapioca pearl boba for that bubble tea vibe!
And that wraps our round-up of the 18 best Jamba Juice smoothies you need to try the next time you visit Jamba Juice.
We know – even this list has lots of flavors to choose from, but at least we’ve narrowed it down to under twenty!
So no matter whether you are new to Jamba Juice or not, the above Jamba Juice smoothie flavors are all worth checking out.
Hopefully this list will also help you decide which smoothie flavor to try next, especially if you currently find yourself bored with your usual go-to order or can never decide which one to choose each time you visit.
Either way, make sure to save this best Jamba Juice smoothie list for future reference.
You can also check out our other best menu items lists at other famous franchises to give yourself more inspiration for what to order!